Recipe: Gluten-free Pumpkin Breakfast Bites with Cream Cheese (Protein!) Frosting

For someone who "isn't a pumpkin spice person," I've certainly been cooking with it a lot lately. This week, it's pumpkin breakfast bites - partly because they're festive fall fare and partly because I've been craving cake for breakfast. After failing horrifically at making coconut flour pumpkin muffins from a recipe I found on Pinterest … Continue reading Recipe: Gluten-free Pumpkin Breakfast Bites with Cream Cheese (Protein!) Frosting

Recipe: Pumpkin Spice Protein Shake

Ah, finally! Tonight there's actually crisp fall air pouring in through the windows and it finally feels appropriate for me to share my Pumpkin Spice Protein Shake Recipe. Besides being the perfect accessory for your UGGs and North Face fleece, this protein shake is loaded with a filling combo of fiber and protein and is … Continue reading Recipe: Pumpkin Spice Protein Shake

Recipe: Super Satisfying Sweet Green Smoothie

I have constantly struggled with feeling satiated. Every time I try to "eat clean" I become a cranky, ravenous craving monster and I often end up bingeing on the foods I've deprived myself of. I'm trying this new thing where I don't deprive myself. I'm not counting calories, macros, or number of times I cry … Continue reading Recipe: Super Satisfying Sweet Green Smoothie