Recipe: Clementine Creamsicle Chia Pudding

Yay, it's citrus season! When I entered the market on a particularly cold and cloudy day this past weekend, I was immediately drawn to brightness of the fresh lemons, limes, grapefruits, and oranges. I knew I had to make SOMETHING with citrus. So, I left the store with clementines and blueberries (because I thought they … Continue reading Recipe: Clementine Creamsicle Chia Pudding

Recipe: Pumpkin Spice Protein Shake

Ah, finally! Tonight there's actually crisp fall air pouring in through the windows and it finally feels appropriate for me to share my Pumpkin Spice Protein Shake Recipe. Besides being the perfect accessory for your UGGs and North Face fleece, this protein shake is loaded with a filling combo of fiber and protein and is … Continue reading Recipe: Pumpkin Spice Protein Shake

Recipe: Craving Crusher Brownie Batter Protein Shake

Fun fact: the day I developed this recipe, I was experiencing the worst pre-menstrual symptoms I have in years. I'm talking legit make-a-bowl-of-brownie-batter-and-eat-it-kinds-of-cravings bad. Using my better judgement and letting the inklings of the horrific stomach-ache-to-come be my guide, I decided to whip up this cup of happy instead. The potassium in the avocado is … Continue reading Recipe: Craving Crusher Brownie Batter Protein Shake

Recipe: Super Satisfying Sweet Green Smoothie

I have constantly struggled with feeling satiated. Every time I try to "eat clean" I become a cranky, ravenous craving monster and I often end up bingeing on the foods I've deprived myself of. I'm trying this new thing where I don't deprive myself. I'm not counting calories, macros, or number of times I cry … Continue reading Recipe: Super Satisfying Sweet Green Smoothie